• Touch screen or button control
• Solar charging lens
• Built-in flashlight
• Garmin Pay™ contactless payments
• Loading music on the watch
• Topographic maps on the watch
• Barometric altimeter, compass, thermometer
• High positioning accuracy with multi-band GPS
• Improved interval training data
• Running dynamics data without using a heart rate belt
• Running power data from the wrist
• 32GB built-in memory
• Battery life up to 37 days in smartwatch mode with solar charging

Health monitoring
Garmin Fenix ​​7X Pro is equipped with already familiar health monitoring functions – pulse measurement, determination of stress and body energy level, monitoring of sleep quality and blood oxygen saturation.
If you're traveling by plane, the Fenix ​​7X Pro will give you tips on how to overcome fatigue after a long flight – with guidance on lighting, sleep and exercise.
You will also learn how your body manages to acclimatize to altitude or heat, taking into account current health indicators.

Sports profiles
The Garmin Fenix ​​7X Pro offers a wide selection of sports, from running, cycling, swimming, fitness training, hiking to activities such as skiing, sailing, motocross and more.
If you don't find your current sport, visit the Garmin IQ Store, where you can download additional sports activities, data fields, etc. functions for free.

Overview of physical condition and readiness for training
Your health and training data should be easy to interpret and provide meaningful insights. Start each day with a customizable morning report and view a daily summary of your health and wellness metrics. Uses the Training Readiness feature, which takes into account various health indicators to help improve training efficiency and recovery, as well as prevent overload.

Ability assessment for terrain enthusiasts
The Hill Score feature evaluates your hill running ability and progress over time, taking into account your VO2 max and training history. It measures running power on steep climbs and running endurance on long climbs and provides a score based on your performance over time.

Total Endurance Score
If you practice several sports, the Garmin Fenix ​​7X Pro will analyze your ability to maintain long-term effort by combining training data from all sports activities. This will help you understand how training affects your overall endurance. This dynamic measurement uses VO2 max, short-term/long-term training loads and other factors to measure fitness development, not just in terms of VO2 max.

Built-in LED flashlight
Variable light brightness and a red safety light make you more aware of your surroundings while training in the dark and provide convenient lighting when you need it. Beam mode can adjust to your running cadence.

Routes, ClimbPro, and Up Ahead features
When doing outdoor sports or hiking, it is worth using the route loading function. You can load a GPX file of a previously prepared route into the watch, create your own in the Garmin Connect application, or even let the application generate the route. A ready-made route on the watch allows you to use several functions.
ClimbPro analyzes the terrain of the loaded route, dividing it into climbs. When going on the route, you will see an additional data screen on the watch with the length of the particular climb, meters of height, and your position.
The Up Ahead function shows the distance to the next point of interest/point of interest on the route. These points need to be created before loading the route into the watch.

• Glass material  - Power Glass™ or Power Sapphire™
• Screen frame material - Stainless steel or titanium
• Strap material - silicone (26mm)
• Sizes -- 51 x 51 x 14.9mm

Fits a wrist with the following circumference:

• Silicone watchband: 127-210mm
• Leather watchband: 135-213mm
• Fabric watchband: 135-213mm
• Metal watchband: 135-225mm
• Screen diameter - 35.56 mm
• Screen resolution - 280 x 280 pixels
• Screen type - Transflective memory-in-pixel (MIP) screen readable in sunlight
• Weight - 96g (body only: 68g); titanium version - 89g (body only: 61g)