Reduce muscle tension and speed recovery with the Tunturi Foam Roller Yoga Grid (33 cm). Designed for targeted self-massage, its textured surface and varied density zones apply graduated pressure to relieve tightness, improve circulation and support muscle mobility after workouts or long periods of inactivity. Compact and lightweight, this roller is easy to carry and suitable for home, gym or travel use.

• Optimal size: 33 cm diameter and 33.5 cm length—compact yet effective for back, legs and core work
• Textured grid surface with differentiated pressure zones for focused myofascial release
• Lightweight foam construction with a sturdy inner core for reliable support and durability
• Color: Black with white core; easy to clean and maintain
• Ideal for post-exercise recovery, mobility routines and everyday muscle maintenance